KCSU Fort Collins 90.5 FM

Taking Care is all about taking care of yourself. Life is chaotic and stressful sometimes, and it can be hard to remember the basics of self-care. Things like drinking water, going outside, exercising, etc. can seem irrelevant on a busy day, but their importance cannot be understated when it comes to building a happy, healthy lifestyle. I also talk about some of the life lessons I've learned (more often ones that I'm still learning) because there are times in my life where all I want is confirmation that someone is going through the same thing I am. I hope to be that person for whoever needs it. You're never alone, and your life is beautiful and worth living. <3